Personalized Boxing, Cardio, Flexibility, Fitness, or Strength Training Program

This purchase-based online program begins with a personal training profile so Zapata Boxing Club can build a plan around each client’s goals, experience, schedule, available equipment, and fitness level. Clients will complete movement and boxing baseline activities, then follow a tailored mix of boxing technique, conditioning, strength, recovery, and progress check-ins. The program is designed for beginners through experienced trainees and can be completed at home, in a gym, or alongside in-person coaching.